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.OurTools-module__EF6cnG__heading{font-size:3rem;font-weight:800;line-height:1.1}.OurTools-module__EF6cnG__card{text-align:center;background-color:#fff;border:1px solid #e2e8f0;border-radius:.75rem;flex-direction:column;align-items:center;height:100%;padding:1.5rem;transition:box-shadow .2s,transform .2s;display:flex}.OurTools-module__EF6cnG__card:hover{transform:translateY(-2px);box-shadow:0 4px 16px #0000000f}.OurTools-module__EF6cnG__before{color:#94a3b8;margin-bottom:0;font-size:.875rem;line-height:1.5}.OurTools-module__EF6cnG__arrow{color:#10b981;justify-content:center;align-items:center;width:1.5rem;height:1.5rem;margin:.75rem 0;display:flex}.OurTools-module__EF6cnG__after{color:#0f172a;margin-bottom:0;font-size:.9375rem;font-weight:600;line-height:1.5}@media (max-width:575px){.OurTools-module__EF6cnG__heading{font-size:2.125rem}}
.Section-module__o8SFSG__section{padding-top:6rem;padding-bottom:6rem}.Section-module__o8SFSG__white,.Section-module__o8SFSG__slate{background-color:#0b0b0f}@media (max-width:767px){.Section-module__o8SFSG__section{padding-top:3.5rem;padding-bottom:3.5rem}}
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.Pricing-module__3HnG_q__heading{text-align:center;margin-bottom:3rem;font-size:3rem;font-weight:800;line-height:1.1}@media (max-width:575px){.Pricing-module__3HnG_q__heading{font-size:2.125rem}}
.PricingCard-module__E9Vw9G__card{background:#fff;border-radius:.75rem;flex-direction:column;height:100%;padding:2rem;display:flex;box-shadow:0 1px 3px #00000014,0 4px 12px #0000000f}.PricingCard-module__E9Vw9G__cardHighlighted{border-top:3px solid #10b981;box-shadow:0 4px 12px #0000001a,0 12px 32px #00000014}.PricingCard-module__E9Vw9G__badge{text-transform:uppercase;letter-spacing:.06em;color:#10b981;margin-bottom:.5rem;font-size:.75rem;font-weight:700}.PricingCard-module__E9Vw9G__tierName{text-transform:uppercase;letter-spacing:.06em;color:#64748b;margin-bottom:1rem;font-size:.875rem;font-weight:700}.PricingCard-module__E9Vw9G__price{color:#0f172a;font-size:2.25rem;font-weight:800;line-height:1}.PricingCard-module__E9Vw9G__period{color:#64748b;margin-left:.25rem;font-size:.875rem}.PricingCard-module__E9Vw9G__after{color:#64748b;margin-top:.375rem;margin-bottom:1.5rem;font-size:.8125rem}.PricingCard-module__E9Vw9G__featureList{margin:1.5rem 0;padding:0;list-style:none}.PricingCard-module__E9Vw9G__featureItem{color:#0f172a;padding:.375rem 0 .375rem 1.25rem;font-size:.9375rem;position:relative}.PricingCard-module__E9Vw9G__featureItem:before{content:"▪";color:#10b981;position:absolute;left:0}.PricingCard-module__E9Vw9G__ctaWrapper{margin-top:auto;padding-top:1.5rem}@media (max-width:575px){.PricingCard-module__E9Vw9G__card{padding:1.5rem}}
.AntiBotProtection-module__uCLr4W__input{width:1px;height:1px;position:absolute;top:auto;left:-10000px;overflow:hidden}
.ContactForm-module__WbaTXa__textarea{height:295px}.ContactForm-module__WbaTXa__submitButton{min-width:200px}.ContactForm-module__WbaTXa__successMessage{color:#10b981;text-align:center;margin-top:1rem;font-size:.9375rem}.ContactForm-module__WbaTXa__consentLabel{color:#9aa0ad;font-size:.875rem}@media (max-width:575px){.ContactForm-module__WbaTXa__textarea{height:200px}}
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.MobileApp-module__mafSIG__mobileFrameWrapper{max-width:300px;margin-inline:auto}.MobileApp-module__mafSIG__copyBlock{padding:.5rem 0}.MobileApp-module__mafSIG__heading{margin-bottom:1.25rem;font-size:3rem;font-weight:800;line-height:1.1}.MobileApp-module__mafSIG__description{color:#64748b;margin-bottom:1.5rem;font-size:1rem;line-height:1.7}.MobileApp-module__mafSIG__benefitList{margin-bottom:2rem;padding:0;list-style:none}.MobileApp-module__mafSIG__benefitItem{border-bottom:1px solid #0000000f;padding:.5rem 0;font-size:.9375rem}.MobileApp-module__mafSIG__benefitItem:last-child{border-bottom:none}.MobileApp-module__mafSIG__appStoreLink{display:inline-block}@media (max-width:991px){.MobileApp-module__mafSIG__copyBlock{text-align:center}.MobileApp-module__mafSIG__appStoreLink{justify-content:center;display:inline-flex}}@media (max-width:575px){.MobileApp-module__mafSIG__heading{font-size:2.125rem}.MobileApp-module__mafSIG__mobileFrameWrapper{max-width:240px}}
.PageTitle-module__8dbv4W__dropdownToggle{align-items:center;display:flex}.PageTitle-module__8dbv4W__dropdownToggle:after{border-top:.4em solid;border-left:.4em solid #0000;border-right:.4em solid #0000;margin-left:.8em}.PageTitle-module__8dbv4W__dropdownMenu{top:.5em!important}.PageTitle-module__8dbv4W__dropdownItem:active{color:var(--bs-dropdown-link-hover-color);background-color:var(--bs-dropdown-link-hover-bg)}
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.SubscriptionPanel-module__w26iIW__manageRow{color:inherit;align-items:center;gap:.85rem;text-decoration:none;display:flex}.SubscriptionPanel-module__w26iIW__manageRow:hover,.SubscriptionPanel-module__w26iIW__manageRow:focus-visible{color:inherit}.SubscriptionPanel-module__w26iIW__manageText{flex:auto;min-width:0}.SubscriptionPanel-module__w26iIW__manageText>:last-child{margin-bottom:0!important}.SubscriptionPanel-module__w26iIW__chevron{border:1px solid var(--jg-volt);background:var(--jg-volt-soft);width:2.5rem;height:2.5rem;color:var(--jg-volt);border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;transition:background-color .15s ease-in-out,color .15s ease-in-out;display:inline-flex}.SubscriptionPanel-module__w26iIW__manageRow:hover .SubscriptionPanel-module__w26iIW__chevron,.SubscriptionPanel-module__w26iIW__manageRow:focus-visible .SubscriptionPanel-module__w26iIW__chevron{background:var(--jg-volt);color:var(--jg-bg)}
.PreferencesForm-module__bXmQuG__wrap{padding-bottom:3rem}.PreferencesForm-module__bXmQuG__banner{background:var(--jg-volt-soft);color:var(--jg-ink);border:1px solid #d8ff3e40;border-radius:.75rem;align-items:flex-start;gap:.6rem;margin-bottom:1.5rem;padding:.85rem 1rem;font-size:.9rem;display:flex}.PreferencesForm-module__bXmQuG__bannerIcon{color:var(--jg-volt);flex-shrink:0;font-weight:700;line-height:1.3}.PreferencesForm-module__bXmQuG__section{border-bottom:1px solid var(--jg-line);padding:1.4rem 0}.PreferencesForm-module__bXmQuG__section:first-of-type{padding-top:.25rem}.PreferencesForm-module__bXmQuG__sectionTitle{color:var(--jg-ink);margin-bottom:.3rem;font-size:1.1rem;font-weight:700}.PreferencesForm-module__bXmQuG__sectionSubtitle{color:var(--jg-muted);margin-bottom:.85rem;font-size:.9rem}.PreferencesForm-module__bXmQuG__bar{background:linear-gradient(to top, var(--jg-bg) 72%, transparent);align-items:center;gap:1.25rem;margin-top:1.5rem;padding:1rem 0;display:flex;position:sticky;bottom:0}.PreferencesForm-module__bXmQuG__cancel{color:var(--jg-muted);text-decoration:none}.PreferencesForm-module__bXmQuG__cancel:hover{color:var(--jg-ink);text-decoration:underline}.PreferencesForm-module__bXmQuG__error{color:#ff6b6b;margin:.75rem 0 0;font-size:.9rem}
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.ExcerciseAmrap-module__IysnGW__labelRounds{background:var(--fh-alternative);color:var(--fh-primary);border-radius:.5rem;top:-.6rem;right:11px}
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.AccountSection-module__FCoslW__section{background:var(--jg-card);border-radius:var(--bs-border-radius)}.AccountSection-module__FCoslW__eyebrow{margin-bottom:.85rem;display:block}
.SectionProductShowcase-module__9RejPa__heading{font-size:3rem;font-weight:800;line-height:1.1}.SectionProductShowcase-module__9RejPa__copyBlock{padding:.5rem 0}.SectionProductShowcase-module__9RejPa__itemTitle{margin-bottom:1rem;font-size:1.5rem;font-weight:700;line-height:1.2}.SectionProductShowcase-module__9RejPa__itemDescription{color:#64748b;margin-bottom:1.25rem;font-size:1rem;line-height:1.7}.SectionProductShowcase-module__9RejPa__featureList{margin:0;padding:0;list-style:none}.SectionProductShowcase-module__9RejPa__featureItem{color:#64748b;padding:.625rem 0;font-size:.9375rem}.SectionProductShowcase-module__9RejPa__featureItem strong{color:#0f172a;margin-bottom:.2rem;font-weight:700;display:block}@media (max-width:991px){.SectionProductShowcase-module__9RejPa__copyBlock{text-align:center}}@media (max-width:575px){.SectionProductShowcase-module__9RejPa__heading{font-size:2.125rem}}
.SummaryElement-module__mKlexG__element{background:var(--jg-card);flex:1}
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.BrandLogo-module__aRdKpG__logo{align-items:center;gap:.5em;line-height:1;display:inline-flex}.BrandLogo-module__aRdKpG__mark{flex:none;display:block}.BrandLogo-module__aRdKpG__wordmark{font-family:var(--font-body), sans-serif;font-weight:700;font-size:calc(var(--logo-h,30px) * .62);letter-spacing:-.02em;color:var(--bs-body-color);white-space:nowrap;align-items:baseline;display:inline-flex}.BrandLogo-module__aRdKpG__lockup{width:auto;height:var(--lockup-h);object-fit:contain;max-width:100%;display:block}@media (min-width:992px){.BrandLogo-module__aRdKpG__lockup{height:var(--lockup-h-lg)}}
.BottomNav-module__a33WfW__bottomNav{z-index:1030;min-height:calc(var(--jg-bottom-nav-height) + env(safe-area-inset-bottom));border-top:1px solid var(--jg-line);align-items:stretch;display:flex;position:fixed;bottom:0;left:0;right:0}.BottomNav-module__a33WfW__tab{color:var(--jg-muted);flex:1;justify-content:center;align-items:center;padding:4px 6px;text-decoration:none;display:flex}.BottomNav-module__a33WfW__pill{border-radius:var(--bs-border-radius);flex-direction:column;align-items:center;gap:3px;width:100%;max-width:6rem;padding:5px 14px;display:flex}.BottomNav-module__a33WfW__tabActive{color:var(--bs-primary)}.BottomNav-module__a33WfW__iconWrap{justify-content:center;align-items:center;display:inline-flex;position:relative}.BottomNav-module__a33WfW__tabActive .BottomNav-module__a33WfW__pill{background:var(--jg-volt-soft)}.BottomNav-module__a33WfW__tabActive .BottomNav-module__a33WfW__label{font-weight:600}.BottomNav-module__a33WfW__iconWrap .badge{position:absolute;top:-6px;right:-12px;margin:0!important}.BottomNav-module__a33WfW__label{white-space:nowrap;font-size:11px;line-height:1}
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.guide-module__LlF3yG__page{padding-block:120px 72px}.guide-module__LlF3yG__article{max-width:760px;margin-inline:auto}.guide-module__LlF3yG__breadcrumb{color:#9aa0ad;margin-bottom:20px;font-size:13px}.guide-module__LlF3yG__breadcrumb a{color:#9aa0ad;text-decoration:none}.guide-module__LlF3yG__breadcrumb a:hover{color:#d8ff3e}.guide-module__LlF3yG__h1{font-family:var(--font-display), "Anton", sans-serif;text-transform:uppercase;letter-spacing:.005em;margin-bottom:20px;font-size:56px;font-weight:400;line-height:1}.guide-module__LlF3yG__lead{color:#c9cdd6;font-size:19px;line-height:1.6}.guide-module__LlF3yG__meta{color:#9aa0ad;margin:16px 0 40px;font-size:13px}.guide-module__LlF3yG__body h2{margin:48px 0 16px;font-size:28px;font-weight:700}.guide-module__LlF3yG__body p,.guide-module__LlF3yG__body li{color:#c9cdd6;font-size:17px;line-height:1.7}.guide-module__LlF3yG__body li{margin-bottom:8px}.guide-module__LlF3yG__body strong{color:#f4f4f6}.guide-module__LlF3yG__body p a,.guide-module__LlF3yG__body li a,.guide-module__LlF3yG__lead a{color:#d8ff3e}.guide-module__LlF3yG__tableWrap{border:1px solid #ffffff17;border-radius:12px;margin:20px 0 28px}.guide-module__LlF3yG__tableWrap table{--bs-table-bg:transparent;font-size:15px}.guide-module__LlF3yG__caption{caption-side:top;color:#f4f4f6;padding:14px 16px 4px;font-weight:700}.guide-module__LlF3yG__disclaimer{color:#9aa0ad;background:#ffffff08;border-left:3px solid #d8ff3e;margin-top:40px;padding:16px 20px;font-size:14px;line-height:1.6}.guide-module__LlF3yG__cta{background:radial-gradient(80% 120% at 0 0,#d8ff3e1f,#d8ff3e00 60%),#15151c;border:1px solid #d8ff3e33;border-radius:20px;margin:48px 0;padding:32px}.guide-module__LlF3yG__ctaLabel{font-family:var(--font-mono), "JetBrains Mono", monospace;letter-spacing:.12em;color:#d8ff3e;margin-bottom:8px;font-size:12px}.guide-module__LlF3yG__ctaTitle{margin:0 0 12px;font-size:26px;font-weight:700}.guide-module__LlF3yG__ctaBody{color:#c9cdd6;font-size:16px;line-height:1.6}.guide-module__LlF3yG__ctaCoachSpec{color:#9aa0ad;font-size:13px}.guide-module__LlF3yG__ctaButton{color:#0b0b0f;background:#d8ff3e;border-radius:999px;padding:12px 22px;font-weight:700;text-decoration:none;display:inline-block}.guide-module__LlF3yG__ctaButton:hover{color:#0b0b0f;background:#e4ff73}.guide-module__LlF3yG__faqItem h3{margin:24px 0 8px;font-size:19px;font-weight:700}.guide-module__LlF3yG__relatedList{padding:0;list-style:none}.guide-module__LlF3yG__relatedList a{color:#d8ff3e;font-weight:600;text-decoration:none}.guide-module__LlF3yG__card{color:#f4f4f6;background:#15151c;border:1px solid #ffffff17;border-radius:16px;height:100%;padding:24px;text-decoration:none;display:block}.guide-module__LlF3yG__card:hover{color:#f4f4f6;border-color:#d8ff3e73}.guide-module__LlF3yG__cardTitle{margin-bottom:8px;font-size:20px;font-weight:700}.guide-module__LlF3yG__cardBody{color:#9aa0ad;font-size:15px;line-height:1.6}.guide-module__LlF3yG__cardMore{color:#d8ff3e;margin-top:12px;font-size:14px;font-weight:600}@media (max-width:768px){.guide-module__LlF3yG__page{padding-block:96px 48px}.guide-module__LlF3yG__h1{font-size:38px}.guide-module__LlF3yG__body h2{font-size:24px}.guide-module__LlF3yG__cta{padding:24px}}
@media (min-width:576px){.Menu-module__Ee5kgG__nav{gap:1.5rem}}
.layout-module__YDhCmW__background{background:var(--bs-body-bg);min-height:100dvh;display:flow-root}.layout-module__YDhCmW__split{height:100dvh;display:flex}.layout-module__YDhCmW__formCol{background:radial-gradient(75% 45% at 50% 0%, #d8ff3e21 0%, #d8ff3e00 62%), var(--bs-body-bg);flex-direction:column;flex:auto;min-width:0;padding-top:76px;display:flex}@media (min-width:992px){.layout-module__YDhCmW__formCol .container>:first-child{margin-top:auto}.layout-module__YDhCmW__formCol .container>:last-child{margin-bottom:auto}}
.CoachSelector-module__11XGnq__label{font-weight:500}.CoachSelector-module__11XGnq__options{flex-direction:column;gap:.5rem;width:100%;display:flex}.CoachSelector-module__11XGnq__option{border:1px solid var(--bs-border-color);border-radius:var(--bs-border-radius);cursor:pointer;align-items:center;gap:.75rem;padding:.5rem .75rem;transition:border-color .2s;display:flex;position:relative;overflow:hidden}.CoachSelector-module__11XGnq__option:hover,.CoachSelector-module__11XGnq__optionActive{border-color:var(--bs-primary)}.CoachSelector-module__11XGnq__accentBar{width:4px;height:100%;position:absolute;top:0;left:0}.CoachSelector-module__11XGnq__avatar{border-radius:50%;flex-shrink:0}.CoachSelector-module__11XGnq__info{flex-direction:column;line-height:1.2;display:flex}.CoachSelector-module__11XGnq__name{font-weight:600}.CoachSelector-module__11XGnq__spec{color:var(--bs-secondary-color);font-size:.85rem}.CoachSelector-module__11XGnq__input{opacity:0;pointer-events:none;position:absolute}.CoachSelector-module__11XGnq__selected,.CoachSelector-module__11XGnq__selected:hover{cursor:default;border-color:var(--jg-line-strong)}.CoachSelector-module__11XGnq__editButton{white-space:nowrap;--bs-btn-color:var(--bs-secondary-color);--bs-btn-hover-color:var(--bs-body-color);--bs-btn-active-color:var(--bs-body-color);flex-shrink:0;margin-left:auto;padding:0;font-size:.85rem;text-decoration:none}
.SectionCta-module___IG_8G__wrapper{text-align:center}.SectionCta-module___IG_8G__eyebrow{letter-spacing:.06em;text-transform:uppercase;color:#10b981;margin-bottom:1rem;font-size:.875rem;font-weight:700}.SectionCta-module___IG_8G__heading{color:#0f172a;text-align:center;margin-bottom:2rem;font-size:2rem;font-weight:800}.SectionCta-module___IG_8G__cta{border-radius:2rem;padding-left:2rem;padding-right:2rem}@media (max-width:575px){.SectionCta-module___IG_8G__heading{font-size:1.5rem}.SectionCta-module___IG_8G__cta{width:100%}}
.coach-module__6tqPla__stage{background:#15151c;border:1px solid #ffffff17;border-radius:24px;position:relative;overflow:hidden}.coach-module__6tqPla__stage:before{content:"";background:var(--accent);height:4px;position:absolute;inset:0 0 auto}.coach-module__6tqPla__spec{font-family:var(--font-mono), "JetBrains Mono", monospace;letter-spacing:.12em;text-transform:uppercase;color:#d8ff3e;margin-bottom:12px;font-size:13px}.coach-module__6tqPla__note{color:#9aa0ad;margin-top:12px;font-size:13px}